Tag: mental health

Throwback: Don’t Procrastinate On Your Own Well-Being

Written by: Aubrey Aguilar “I’ll do it later.” As university students, we find ourselves saying this at some point as we trudge our way through school. We become accustomed to setting things aside when what […]

Meditation for Beginners!

Written by: Katherine Nocera Hey everyone! With final exams right around the corner, I think we can all agree that this point in the semester is the most stressful! There is no question that university […]

Jack Talks

Written by: Billie Clark I hope you have all seen the Jack Talks posters that are up all around campus. They’re blue, there’s a microphone on them, and they let you know there will be […]


Written by: Emma Fish Well guys, it’s that time of year again. Second semester is starting and it is time to start getting our butts back to classes. If you are like me and your […]

Coping with the Unexpected

Written by: Jessica Geer What do you do when the unexpected happens? When everything is going right and suddenly it goes wrong. On October 6th I woke up to the most devastating news. My cousin […]

10 Ways I Deal With Stress

Written by: Katie Cassin Let’s be real, this time of year is more than a little bit stressful. Assignments and midterms are piling up, some of us are consumed with the paralyzing question of what […]

Back to School

Written by: Taylor Dobbs Hey! Taylor here, hope you enjoyed your summer even if, like me, you had to work through the whole thing. Now that school is almost back in session, I thought that […]